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Optimized Golf
Home
About us
Book Now
  • Contact Us
  • Online Booking
  • Elk Ridge Open Coverage
Cochet Physiotherapy
Social Media
Services
  • For PGA of Sask. Coaches
  • Junior Development
  • Event Coverage
Featured Partners
Golf Course Services
More
  • Home
  • About us
  • Book Now
    • Contact Us
    • Online Booking
    • Elk Ridge Open Coverage
  • Cochet Physiotherapy
  • Social Media
  • Services
    • For PGA of Sask. Coaches
    • Junior Development
    • Event Coverage
  • Featured Partners
  • Golf Course Services
  • Home
  • About us
  • Book Now
    • Contact Us
    • Online Booking
    • Elk Ridge Open Coverage
  • Cochet Physiotherapy
  • Social Media
  • Services
    • For PGA of Sask. Coaches
    • Junior Development
    • Event Coverage
  • Featured Partners
  • Golf Course Services

Junior Development

About Junior Development

Junior Development is one of the most important phases of golf development. At this time as players grow, adapt, and learn new skills we want to ensure they develop based on an athlete first, long term development model. It is vital that every Junior become physically literate through first mastering fundamental movement skills and subsequent sport specific skills thereafter. 


Based on the TPI model of Junior development we have mapped out the best way to train juniors to produce the most elite level of golfers from a very early age. This model focusses on a progressing through growth, and development in a fun, age appropriate way. The number one thing that keeps juniors engaged in sport at a young age is how much they enjoy it, therefore it must be FUN first, Fitness second. 


Junior Development Services

Individual Services

Some services may be covered under personal benefit plans depending on provider.

Junior Fitness Testing

$130

TPI golf specific screen including mobility, stability, fundamental movement skills and abilities. These screening tests can be done at anytime as baseline or re-assessment to determine progress. Initial assessment is $130, follow up assessments are $100.

Custom Junior Programs

$650

After testing custom mobility, stability and strength programs designed for age appropriate and physical abilities of the junior athlete. This includes 5, 1 on 1 sessions to ensure the junior is doing their exercises correctly and appropriately.  Must have had recent fitness TPI screen prior to purchasing this.

In-Clinic Group Programs

Prices Vary

This services is a great way for junior golfers to work on their physical fitness while with their friends in a safe and controlled manner.  Contact for more info as prices vary depending on group sizes.


All- Inclusive Package

Elite Player Development

$5000

This package includes all of the above junior programs for 1 year with the addition of the following

  • Unlimited TPI Screening
  • Gym Membership (Under 14 must be accompanied by adult, for this matter we are offering a free gym membership to a parent/guardian)
  • Weekly 1-on-1 sessions
  • Team Sessions with your golf coach.
  • 10% off on any subsequent physiotherapy treatment needs 

Some services may be covered under personal benefit plans depending on provider.

Contact Us

Enquire Further

Email Adrian for more information.

Email Optimized Golf

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